Hypoglycemia is quite the opposite of high blood sugar. It is the condition where in the body’s level of sugar drops below normal. One of the common causes of this ailment is the side effect of diabetes medication. Glucose is the body’s main source of energy, when a diabetic patient has too much of insulin in their blood for example, this may result in this low level of glucose.
Other causes include drinking alcohol on an empty stomach and diets. When you don’t take in any kind of food that has carbohydrates, you body will easily run out of its energy supply.
Those who have complications with their liver or pancreas are also more prone to getting hypoglycemia. These two organs are valuable in the production and storage of the body’s glucose.
Symptoms of hypoglycemia
How would you know that you are having an attack? Some of the common symptoms include:
- anxiety
- Sweating
- incoherent speech
- confusion
- nervousness
- light-headedness
- extreme hunger
- shakiness
- having nightmares
- damp sheets from perspiration
- tiredness or irritable
- Get the right meal plan. Being a diabetic patient basically means you should be very careful when it comes to the kind of food you eat. To be safe, consult an expert in the field. It is extremely important that you don’t miss meals and take the right amount of food.
- Examine your medications. There are certain medications that can cause hypoglycemia. One way to avoid this side effect is to always take the right medication at the right time. You must be willing to adjust your medication depending on your routine.
- Monitor your physical activity. If you engage in some kind of exercise, it is vital that you check your sugar levels before and after you get into your physical activity. You may need to take some snacks in between if you see that you are running low on blood sugar.
- Be wise when it comes to alcohol. Never take alcohol on an empty stomach as this can trigger hypoglycemia. Always make sure that you have a full stomach before you drink.
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