how long should it take to get my blood sugar under control with my numbers rangeing between 275 – 398 ?
control by pills only – i can not and will not take needles – i would rather die before i take needles.
Hi,
I suggest that you take drastic diet changes if you don’t want to be on medication.
In his book Dr. Barnard’s Program for Reversing Diabetes, he talks about diet changes that can reduce the need for medications. Many of his patients that praticipated in a study where able to reduce both weight and medication levels over a 3 month time.
Also consider reading The PH Miracle for Diabetes by Dr. Young. Both are at Amazon.com and other book stores. Dr. Young writes that soft drinks are extreemly acidic, and so are many other things such as coffee, and many of the common foods that we eat. Being more acidic makes your insulin less efective, and becoming more alkaline makes the insulin more efficient.
If you don’t start to change your diet and take your medication, then your sugar levels are likely to get worse, not better. As you already know, high sugar levels lead to becoming very sleepy, and many other bad things.
Start to eat more vegetables, fruits, and try eating oatmeal with 1/4 teaspoon of cinnamon for breakfast. Avoid eating meats with each meal, and reduce milk products too. Stop eating all cheese for at least a month. Then only moderate amounts of cheese for the next couple of months. So a little cheese as a flavoring to a burrito or taco is OK, but avoid slices of cheese on crackers.
Stop eating eggs for a month too. Of course avoid concentrated sugars, such as cookies, ice cream, dried fruits, nuts, soft drinks.
Good Luck!
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“At 35 my life was on the roll until the shocking news that my fainting spells were because I had Type 2 Diabetes. My fasting BG was 234mg/dl or 13 mmol/dl. A friend introduced Dbethics saying it’s a natural cure for diabetes.
10 Comments to "how long should it take to get my blood sugar under control with my numbers rangeing between 275 – 398 ?"
slklein1957
August 30, 2009
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