i just found out i have high blood sugar level and im thirty weeks pregnant. anyone have a food plan ?
i went to da doctor today, he siad my sugar blood level is high. im thirty weeks pregnant, he said not to eat bread avoid anything with sugar. and eat only 6 carbs a day. what exactly can i eat?? and does anyone have a specific food plan i can follow to lower my sugar level?
I had gestational diabetes and it was managed well with diet and weekly prenatal appointments. The nutritionist set me up on a 30-60-60 plan. Typical breakfast was egg and cheese on two pieces of bread, bread being 15 car bs a piece which totaled 30. Lunch was grilled chicken salad with bread and a small brownie, normally totaling 50 carbs. Dinner would be something like a sandwich, plenty of veggies and a ice cream bar. I normally did not eat snacks but acceptable snacks are on 2 graham cracker sheets and peanut butter. Two carbs and one protein helps curb hunger. I think you and the baby definitely need more carbs than six. My nutritionist advised me it was ok to have peanut m and m’s not in excess.Ask your doctor if he can refer you to a nutritionist. As long as you count your carbs and monitor blood sugar you should be fine. Good luck to you and your little one.
Updating...

“At 35 my life was on the roll until the shocking news that my fainting spells were because I had Type 2 Diabetes. My fasting BG was 234mg/dl or 13 mmol/dl. A friend introduced Dbethics saying it’s a natural cure for diabetes.
2 Comments to "i just found out i have high blood sugar level and im thirty weeks pregnant. anyone have a food plan ?"
Due Easter 2009!.
September 13, 2009
z34_92
September 13, 2009